Diet & Nutrition

smootie diet

THE SMOOTHIE DIET is a revolutionary new life-transformation system that not only guarantees to help you lose weight and feel better than you have in years, it also promises to eliminate more body fat – faster than anything you’ve tried before.

Keto Diet Creator

The Ketogenic Diet (Keto Diet) has become a Silicon Valley fixation and the diet du jour, with celebrities like Kim Kardashian and Halle Berry claiming that it keeps them trim and healthy. By eliminating most carbs (even fruit!) and embracing fat, you can lose weight without feeling hungry! This is because a decrease in carbs causes your body to enter a metabolic state known as ketosis. Your body becomes very effective at burning fat for energy when this happens. This, combined with the increased ketones, offers a number of health advantages.

Custom Diet

Designing a custom diet is more than just a trend; it’s a tailored approach to nutrition that acknowledges the uniqueness of each individual’s body, preferences, and health goals. In today’s diverse landscape of dietary options, from veganism to keto and beyond, custom diets offer a personalized roadmap to optimal health and well-being. By focusing on individual needs such as food allergies, metabolic rate, fitness goals, and cultural or ethical considerations.

Fitness & Meditation

Yoga Teacher Training School

At Loka Yoga School, we offer an enriching yoga teacher training in Bali. This is an experience that combines ancient yogic wisdom with modern teaching methodologies truly embracing our motto “Where Science Meets Spirituality”. Our comprehensive teacher training programs are designed to deepen your yoga practice and empower you to become a skilled and confident yoga teacher.